5 Yoga Poses To Help You Overcome Jetlag

  • Upward Salute (Urdhva Hastasana)
  • Standing Side Bend (Crescent Pose)
  • King Dancer (Natarajasana)
  • Pyramid Pose (Parsvottanasana)
  • Uttanasana (Standing Forward Bend)

Read more: www.yogajournal.com

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