The term addiction, in Ayurveda, ¡s very vividly mentioned. Addiction is not just limited to the abuse of cigarettes, alcohol or narcotics but even to certain kinds of foods like sweets, chocolates, coffee and spicy foods. The concept goes to the extent that any food or any eatable item should never be allowed to get … Continue reading AYURVEDA & De-Addiction.
Aswagandha can help with reducing blood sugar levels and combat stress. With the fast-paced life we face today, stress is unavoidable. Whether it’s home, work, school, college, everyone is facing some sort of stress, be it emotional, mental or physical. In such scenarios, it’s crucial that you supplement your diet with nutrients that will help … Continue reading Wonder Herb Of Ayurveda