World Liver Day 2019: Want a Healthy Liver? Have this foods.

Considering how instrumental the health of our liver is for the well-being of our body, it is extremely important that we take care of it. It is critical that we regularly detox our liver to keep it healthy and fighting fit. If toxins build up in the liver it can lead to sensitivity to allergens, … Continue reading World Liver Day 2019: Want a Healthy Liver? Have this foods.

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World’s Healthiest Superfood- Cacao or Chocolate

Chocolate is the “Food of the Gods” for a reason: it not only tastes good, but has impressive health benefits. Chocolate comes from cacao beans which are actually seeds of a fruit from the Theobroma cacao tree. It is native to Mexico, Central and South America, but now also grown in West Africa, Sri Lanka, … Continue reading World’s Healthiest Superfood- Cacao or Chocolate