PHYSIOLOGY OF SLEEP – Apta Shots

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NIDRA

INTRODUCTION :- Sleep (निद्रा) is natural periodic suspension of consciousness during which the powers of body are restored. Physical and mental fatigue is the main cause of sleep. When mind (manas) and sense organs get exhausted, then sense organs cannot conjugate with their objects ( असात्म्य इन्द्रियार्थ संयोग ) and this fatigue of mind and … Continue reading NIDRA