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Ayurvedic Foods According To Your Body Type

Developed more than 5,000 years ago in India, Ayurvedic medicine (often just called “Ayurveda” for short) is widely considered one of the world’s oldest wellness and healing systems. In fact, its name literally translates to “the science of life” from Sanskrit. Perhaps the most fundamental tenet of Ayurveda is that health and wellness are intricately … Continue reading Ayurvedic Foods According To Your Body Type

DOSHA

Introduction :- No science can stand the test of time and prove its validity in the practice without having concrete footings of its fundamentals. According to Ayurvedic Science dosha , dhatu and mala are root of the body. These basics of Ayurveda are also accepted by Modern Science . The accurate and extensive knowledge on … Continue reading DOSHA